2624 Southern Blvd, Suite 102,
Virginia Beach, VA 23452

Phone number

(text or call)

Open Hours

Limited evening and early morning appointments are available upon request.

9am - 3pm are general office hours during weekdays.

No weekend appointments are available.

Help can be done three ways:

In the office

Most people feel comfortable going to the office to see a therapist. The office is conveniently located in a heart of Virginia Beach and is very private.
Some people also choose hybrid, and combine online and in person therapy.

Walk and talk therapy

Some clients find it more relaxing when therapy is done while walking in the nature. Walk and talk therapy is very similar to traditional therapy. Bringing a little bit of movement can benefit the counseling session. It works well for the clients that are naturally drawn to being outside. There are many different benefits in combining therapy and exercise.

Online counseling

The sessions can be done anywhere where there is internet access. Using a HIPAA compliant platform, most clients report that it saves them time and they do not need to travel. Clients said they had some reservations with online counseling at first, but then they felt more comfortable with it.

Still have questions?

Ask about video sessions, ask about insurance. Ask about appointment times.

We are here to help you. Don’t be shy.

Feel free to ask for what you want… an appointment, a consultation or simply a response to a question. Keep it short, 200 words or less, this is just an initial contact.

Remember to double check your return email address or your phone number if you prefer to be called.