I can help you kick the illness approach
and focus on the wellness approach!

Together we will equip you with the tools you need to handle whatever life throws your way.

We will dig deep to find the roots of your problems and remove any obstacles that are making you feel stuck.

Hi, I’m Anna Tihomirova!

I am a Licensed Professional Counselor in the state of Virginia. I specialize in guiding individuals, couples and families undergoing major life transitions. I help people navigate a broad range of issues, including complications related to mental illness, substance abuse and trauma. And for those of your who are just having trouble getting along or finding your way in life, I’m here to help!

And I am so glad you have found me!

If you are reading this website then you are wanting change. You didn’t arrive at this site by accident.

I’m not here to sell you on working with me, I’m here to affirm you. You’ve come this far, you know you want to change and you know you need help.

That’s wonderful!

If you don’t do something now, nothing will change.

I get that change can feel scary, that’s why you don’t have to do it alone.

Don’t leave this site without taking action – call someone, book a consultation, book an initial appointment – just do something.

Are you a woman who desires:

– To be a confident and effective parent?

– To have the ultimate connection with your partner?

– To live an authentic life?

Imagine no more:

– Worrying about things you cannot control.

– Negative thoughts about your past.

– Lashing out at your kids.

– Wondering if you are ever going to have a satisfying relationship.

– Feeling guilty for not having done something the way you “should” have.

Imagine the change:

– You waked up rested with a smile in the morning.

– You feel connected and in synch with your partner

– Your kids are listening to you and sharing their concerns with you.

– You can say No without guilt and shame

– You can fill that emptiness with something fulfilling and life giving

Ready to talk about how to make this possible?